Have you ever unintentionally jumped to the wrong assumption about a situation? Maybe you assumed someone was mad at you because they left you on read.
Chances are you have and In this episode I discuss the neuroscience of why our minds immediately make assumptions about situations, even if they aren't true. Listen to learn why continuing to allow the brain to do this can be dangerous to the connection and happiness you experience in life and what you can do to quiet the noise.
By the time you finish listening, you will have learned:
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